Work with Erin
Schedule a FREE one-on-one call with Erin!
In this FREE virtual call, you'll spend 30 minutes with Erin exploring how to apply mindfulness strategies into your life and discovering how she can best help you.
Mindfulness coaching is available through virtual sessions to clients anywhere in the world. Therapy is available in-person or virtually to clients living in the state of Utah. Erin's office is located in Layton, Utah.
What others have said about working with Erin:
Helped me so much!
“Erin is so genuine and relatable! Being a working mom it is easy to feel unsettled, chaotic and like you are barely keeping your head above water. All of Erin’s tips are so practical and easy to incorporate during those busy moments of the day and have helped me so much! Excited to learn more from her!!” – Karen P.
Erin gives me hope and courage
“Erin has shared with me tools for success. She is so genuine and compassionate. Her personal experiences make her so relatable. She has been where I am right now and is still there showing me how I can feel settled among the chaos. Erin gives me hope and courage to put forth the effort to do the work/training on myself to achieve calmness and a better way of living. I know it is possible because of her. – Liz W.
Real and relatable and applicable
“I love Erin! She has helped me so much—her strategies are so real and relatable and applicable! And she is as good to the core as they come. – Camille M.
What you'll get from this call . . .
Practical help
While we can't always stop challenging things from happening, we can learn practical tools to experience our emotions without being controlled by them. During this call, Erin will give you a practical tool that you can apply that day.
Mindfulness perspective
While we can't always stop challenging things from happening, we can learn practical tools to experience our emotions without being controlled by them. Erin will offer perspective on how to cultivate this perspective.
Discover ways to gain additional support from Erin
Erin offers mindfulness coaching and individual therapy. Discover what would be helpful for you.